Fresh Green Smoothies from Greens You've Grown Yourself!

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Do you run out of energy in your busy and stress-filled day? Making green smoothies from your abundance of homegrown greens will give you an energy boost!

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Ingredients

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Fruit

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Greens

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Extras

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Liquid

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Equipment

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Blending Up

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Swipe up for more ideas for making homegrown green smoothies!

[{"selector":"#anim-3916d8af-1579-467f-a70c-9a551f0c2471","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-cd1fedb2-af0f-49b6-9a1e-2ad383c82dbf","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Swipe up!

Fresh Green Smoothies from Greens You've Grown Yourself!

Do you run out of energy in your busy and stress-filled day? Making green smoothies from your abundance of homegrown greens will give you an energy boost!

Ingredients

Fruit Greens Extras Liquid

Fruit

Can be canned, frozen, dried or fresh. Rehydrate dried fruit overnight. Frozen fruit can be thawed if desired.

Greens

Can be fresh or frozen. Remove tough stems as these won’t blend well.

Extras

Optionally you can add some extra flavour such as sweeteners, spices, seeds, or thickeners.

Liquid

Can use water (cold or warm), green or herbal tea, juice, coconut water, milk or milk substitutes.

Equipment

A good quality, high power blender is best. I use a single-serving cup to make just enough for myself.

Blending Up

Use the pulse feature to chop up the solids and then continue blending until all is liquified. Pour into a glass and enjoy!

Swipe up for more ideas for making homegrown green smoothies!