How to Make Green Smoothies With Homegrown Greens
Learn more
Do you run out of energy in your busy and stress-filled day? Making green smoothies from your abundance of homegrown greens will give you an energy boost!
Learn more
Ingredients
Fruit
Greens
Extras
Liquid
Learn more
Fruit
Can be canned, frozen, dried or fresh. Rehydrate dried fruit overnight. Frozen fruit can be thawed if desired.
Learn more
Greens
Can be fresh or frozen. Remove tough stems as these won’t blend well.
Learn more
Extras
Optionally you can add some extra flavour such as sweeteners, spices, seeds, or thickeners.
Learn more
Liquid
Can use water (cold or warm), green or herbal tea, juice, coconut water, milk or milk substitutes.
Learn more
Equipment
A good quality, high power blender is best. I use a single-serving cup to make just enough for myself.
Learn more
Blending Up
Use the pulse feature to chop up the solids and then continue blending until all is liquified. Pour into a glass and enjoy!
Learn more
Swipe up for more info on making green smoothies.
Swipe up!